It’s been a while since I’ve talked about running shoes! Most readers know I like to stick with what works when it comes to shoes, but my favorite shoe has been discontinued. I needed new shoes and Saucony came to the rescue with the Virrata. During my year long struggle with hip issues and IT …
Posts from: March 2013
This week was a not-so-good week. I can pinpoint EXACTLY when things went downhill and it had everything to do with nutrition. On Wednesday, I ate some rice at lunch and had a white potato in the late afternoon because I was craving carbs. Notice the cycle already? I had rice at lunch and was …