You’ve trained hard. You’ve posted the Couch to 5K plan on your fridge and gleefully crossed off each training run. Each week that you added more running time than walking time is circled or highlighted. There may even be a few squiggles of writing on there with thoughts like “wow! I did …
Passionate about clean eating, running, and Crossfit! I live in Tuscaloosa where I'm a teacher, wife, kitty Mom, and coordinator of chaos. Through it all, I'm enjoying life....even Tuesdays. Roll Tide! 
