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A couple of weeks ago, Lindsay over at Formula PR/ Kashi sent me a box of good stuff. Along with some Kashi bars, she wanted to send some new products from CalNaturale, specifically, an assortment of protein drinks and organic wine. When she asked about my interest in the drinks, I knew immediately when I …

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It’s been a not-so-great week. I’m skipping out on crossfit this morning because it was all arm work and I did a lot of pull ups yesterday. I actually liked the workout for this morning, but my arms are having some delayed soreness from yesterday. On the calf issue, both calves/shins seem to be better. …

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