It’s been a not-so-great week. I’m skipping out on crossfit this morning because it was all arm work and I did a lot of pull ups yesterday. I actually liked the workout for this morning, but my arms are having some delayed soreness from yesterday. On the calf issue, both calves/shins seem to …
Passionate about clean eating, running, and Crossfit! I live in Tuscaloosa where I'm a teacher, wife, kitty Mom, and coordinator of chaos. Through it all, I'm enjoying life....even Tuesdays. Roll Tide! 
