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April 2012

A little Svelte in my life: product review

April 30, 2012

A few weeks ago, I was sent the new Kashi bars as well as CalNaturale Svelte to review. I was very interested in the Svelte, which is a line of pre-mixed protein drinks. After trying all flavors, chocolate, vanilla, cappuccino, and spiced chai, I am really impressed! I have a high standard when it comes [...]

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I want to be like Charles (doctors’ report)

April 30, 2012

It all started with a Hepatitis A scare from drinking an unsweet tea at a McDonald’s on the same morning as an infected employee. I immediately went to my “sports injuries” doctor because he is the last one to see me for anything involving my liver, which is what Hepatitis can adversely affect. Sure enough, [...]

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Maple Teriyaki Salmon

April 30, 2012

I have made this so many times over the past many years. In fact, my first time to make salmon involved some maple and soy sauce. It was good…but not as good as I made it now. I had actually forgotten all about the magic of maple soy with salmon until my mother made some [...]

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How do you race your Dragon?

April 28, 2012

About 3 months ago, a girl in our morning Crossfit class mentioned she was working with the Junior League of Tuscaloosa on an upcoming event. She said it would be dragon boat racing. And I immediately thought of this. And this sounded like something I need to do once in my …

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4.27.12 One year later

April 27, 2012

This one has nothing to do with running. Or food. Or being healthy. This is strictly life-casting. I’ve been stuck for the past few days on what to blog about and the only thing that has been on my mind in the past year and what our town has done to rebuild after last year’s [...]

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Monday’s musings-random thoughts

April 23, 2012

~yes I’m back from a brief post race break. Last week was nothing but school testing, field trips, and crashing hard after school. I didn’t have the motivation to post the most boring week of the year. ~this week is non stop school meetings and getting back to running and Crossfit. I shouldn’t be this [...]

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Gulf Coast Half Marathon

April 15, 2012

This was a disaster. Short version-I finished on two legs. And my time was slower than my last trail half in Colorado with hefty elevation. I’m not cut out for beach races. Long version: I woke up with burning skin, dry throat, and a way too full stomach from the night before. I had a [...]