June 2010

Clean Eating

Countdown to Colorado

June 30, 2010
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In a few days, I’ll be leaving to go to Colorado for almost two weeks. I went last year and have been wondering when I’ll get the chance to go back. I love it there and hope to retire there someday. While I’m gone, I’ve got a lot of running, trails, hiking, biking, and general [...]

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Clean Eating

The Blender worth writing home about. TRIBEST (review)

June 29, 2010
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It’s not small secret that I blend.  a lot. I blend shakes, smoothies, green monsters, purple monsters, and even ice cream milkshakes. And I would love to say I do all this in the name of good health. But puleeze. I have unholy thoughts towards my blender. It’s that …

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Clean Eating

My newest gadget….FITBIT (review)

June 28, 2010
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  This is my new Handy Dandy. My mom calls her iphone her “handy dandy” so this is my version. It won’t zero in on a moon satellite, but it will tell me if I’m sleeping and walking enough. It’s not just a pedometer. It’s a calorie counter, pedometer, and sleep figure-outer-er. It tells …

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Clean Eating

Let’s clink salad spoons

June 25, 2010
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I love salad in the summer. Unfortunately, I often find myself in a huge salad rut. I’m not crazy about mixing my fruit and acids together on a bed of lettuce so that nixes out a lot of things. I do branch out with my greens and make my own dressings, but …

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Clean Eating

The Other White Meat

June 17, 2010
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I cook this a lot. It’s just so versatile, but due to the summer heat, this is a crock pot meal. Pork Loin. This time, I wanted to jazz up the veggies a bit before I cooked the loin. I went back this recipe for BBQ slaw. dijon …

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Panini Power

June 16, 2010
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I love making these grilled sandwiches. The possibilities are endless. These days, it’s mostly turkey and spinach with a variety of added vegetables and spreads. This spread is a base of Greek yogurt, lime juice, and chipotle seasoning. Time to assemble—red.fat swiss, spinach, turkey, chipotle spread …

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Clean Eating

Oatmeal love

June 15, 2010
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Since it has gotten hot here in Alabama, my morning oatmeal ritual has kinda stalled. I miss it, but I’m not often hungry for it. Today was different! I was craving it. I made my usual whipped banana oatmeal and topped it with something creamy and crunchy. I can’t have oatmeal without something crunchy. My [...]

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