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In a few days, I’ll be leaving to go to Colorado for almost two weeks. I went last year and have been wondering when I’ll get the chance to go back. I love it there and hope to retire there someday. While I’m gone, I’ve got a lot of running, trails, hiking, biking, and general …

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I cook this a lot. It’s just so versatile, but due to the summer heat, this is a crock pot meal. Pork Loin. This time, I wanted to jazz up the veggies a bit before I cooked the loin. I went back this recipe for BBQ slaw. dijon mustard white wine vinegar cracked pepper chicken …

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I love making these grilled sandwiches. The possibilities are endless. These days, it’s mostly turkey and spinach with a variety of added vegetables and spreads. This spread is a base of Greek yogurt, lime juice, and chipotle seasoning. Time to assemble—red.fat swiss, spinach, turkey, chipotle spread Close up! This is one of my favorite things. …

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Since it has gotten hot here in Alabama, my morning oatmeal ritual has kinda stalled. I miss it, but I’m not often hungry for it. Today was different! I was craving it. I made my usual whipped banana oatmeal and topped it with something creamy and crunchy. I can’t have oatmeal without something crunchy. My …

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Siggis. Yes, that’s the name for some fancy yogurt that is DIVINE. It’s Icelandic. From Iceland. Who knew that such thick rich flavored yogurt was hiding away in Iceland all these years. It’s actually made in New York City (que the Pace Picante commercial with the outrage “New York City???!!!”) and I’m not sure how …

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Confession: I bought the pear gorganzola dressing. I want to make my own, but I didn’t feel like it today. Let me say again how much I love Super Target. I’m simply amazed at their selection of clean foods, even bottled dressings. This dressing did not have any HF corn syrup, sugar, or stuff I …

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I’ve only tried this once and it was ok, but nothing earth-shattering. This time, I decided to try a mix of meat sauce and zucchini strips. I’ve always heard how mind-numbing lasagna can be. Boiling the noodles, making the sauce, making the cheese filling, etc. Well, I had an extra hour on my hands, so …

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These things are OUTSTANDING!!!! Ingredients 1 1/2 cups rolled oats 1/2 cup chopped almonds ( or any other nut) 3/4 cup dried fruit 1 tsp cinnamon, ground cloves, and pumpkin pie spice 1 tsp  salt 3/4 cups skim milk 1 egg 1 tsp vanilla Directions Preheat oven to 350* Mix dry ingredients. Mix wet ingredients. …

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