May 2010

Clean Eating

Kiss my GRITS!!

May 31, 2010
breakfast2

Grits—also an acronym for Girls Raised In The South—that’s me :) I love eggs n’ grits. Love love love them. Yes, I love fried eggs, but I fry them now in nothing but a non-stick pan and I let the centers get a little more done than usual. But I’ve come a …

Keep Reading
Clean Eating

Fried Food—don’t panic, it’s ok.

May 30, 2010
IMG_7126

Two important things to remember—adding vegetables to food isn’t that hard and frying is not always THE WORST THING THAT CAN HAPPEN! I made zucchini cakes! They were wonderful and even had a crispy coating that reminded me of the fabulous crab cakes I had in Destin, Florida. Details coming up. …

Keep Reading
Clean Eating

Frozen meals makeover

May 29, 2010
chicken

I would have a freezer full of frozen convenience meals if I could get around three things: insane amount of salt/fat/calories stuff I can’t pronounce—nor their purpose taste While at the store today, I really took notice of the many varieties of quick meals. Looking down one long foggy-door lined row, I saw hundreds of [...]

Keep Reading
Clean Eating

SCHOOL IS OUT!!!!!!!!!!

May 28, 2010

Dance with me and my little friend.   Actually, if Mallory is reading this, he’s doing high-knee kicks and so am I. No really. I am.   So, summer is here and my list includes learning to make bread, another round of Boot Camp, travelling, and keeping …

Keep Reading
Clean Eating

We have a drinking problem

May 27, 2010
worst-drink-america

How about a tall ice cold refreshing glass of bacon? According to the article in Men’s Health, the 20 Worst Drinks in America, the Cold Stone Creamery PB&C is the equivalent of eating 68 strips of bacon. The sugar equivalent is 30 Chewey Chips Ahoy Cookies. …

Keep Reading
Clean Eating

Long day but going strong.

May 24, 2010
lunch

This morning, I was surprised by my energy levels even after lunch. Speaking of, the bag lady in action. Greens for a beef and broccoli salad with sesame ginger dressing—Newman’s Own. oranges strawberries and grapes   …

Keep Reading
Clean Eating

Amazing Grass Review—Berry Superfood

May 24, 2010
IMG_7247_1

Look what came in the mail!! Terri Jo from Amazing Grass sent me this box of several samples of powders and bars for me to try out and review on my blog.   I’m always on the lookout for good food that’s easy on my blood sugar. …

Related Posts Plugin for WordPress, Blogger...
Keep Reading