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May 2010

Kiss my GRITS!!

May 31, 2010

Grits—also an acronym for Girls Raised In The South—that’s me I love eggs n’ grits. Love love love them. Yes, I love fried eggs, but I fry them now in nothing but a non-stick pan and I let the centers get a little more done than usual. But I’ve come a long way with my [...]

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Clean Eating

Fried Food—don’t panic, it’s ok.

May 30, 2010

Two important things to remember—adding vegetables to food isn’t that hard and frying is not always THE WORST THING THAT CAN HAPPEN! I made zucchini cakes! They were wonderful and even had a crispy coating that reminded me of the fabulous crab cakes I had in Destin, Florida. Details coming up. Now, why is a [...]

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Clean Eating

Frozen meals makeover

May 29, 2010

I would have a freezer full of frozen convenience meals if I could get around three things: insane amount of salt/fat/calories stuff I can’t pronounce—nor their purpose taste While at the store today, I really took notice of the many varieties of quick meals. Looking down one long foggy-door lined row, I saw hundreds of [...]

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Clean Eating

SCHOOL IS OUT!!!!!!!!!!

May 28, 2010

Dance with me and my little friend. Actually, if Mallory is reading this, he’s doing high-knee kicks and so am I. No really. I am. So, summer is here and my list includes learning to make bread, another round of Boot Camp, travelling, and keeping the blog up and running with daily posts [...]

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Clean Eating

We have a drinking problem

May 27, 2010

How about a tall ice cold refreshing glass of bacon? According to the article in Men’s Health, the 20 Worst Drinks in America, the Cold Stone Creamery PB&C is the equivalent of eating 68 strips of bacon. The sugar equivalent is 30 Chewey Chips Ahoy Cookies. Check the stats: 2,010 calories 131 g fat [...]

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Clean Eating

Long day but going strong.

May 24, 2010

This morning, I was surprised by my energy levels even after lunch. Speaking of, the bag lady in action. Greens for a beef and broccoli salad with sesame ginger dressing—Newman’s Own. oranges strawberries and grapes School is winding down and the stress piles on and so does the stress eating. I have been [...]

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Clean Eating

Amazing Grass Review—Berry Superfood

May 24, 2010

Look what came in the mail!! Terri Jo from Amazing Grass sent me this box of several samples of powders and bars for me to try out and review on my blog. I’m always on the lookout for good food that’s easy on my blood sugar. Unfortunately, many wheatgrass powders have sugar in them [...]