Run-4 miles P90x-back and legs B.S 134 Pre-run snack-almond butter on half a slice of wheat Post weight-Naked Juice mango protein, half the bottle (one serving size) Now, this is another first for me. Brisket. I’ve never tried this before. I didn’t even know what it was. I did find out that some Texans get …
Posts from: January 3, 2010
First, you have to have the best ingredients. The humble sandwich gets a bad rap sometimes, but there are so many possibilities to this often overlooked creation. Thanks to a trip to Whole Foods, I was all set. Now, I’m not big on mayonnaise-ish stuff, so I rarely use it. These days, I’m relying on …
Almond Butter-MaraNatha Raw Unsalted creamy Wow! This and some granola (Dave’s Chia Raspberry Walnut) and a splash of milk…awesome.
I plan to run later, but right now, I want some fruit and cheese! Fruit! Cheese! (and turkey and crackers)