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January 2010

It’s been 5 years since I’ve made this..

January 31, 2010

First things first. I am needing to work out. I’ve been at a standstill while caring for Mr. B. So, today, I still felt a little crummy, but I wanted to work out Run-2 miles P90x-Chest and back with 10, 15 and 20lb weights P90x Ab Ripper X (ouch) I felt awesome after. You know [...]

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Clean Eating

Back to stability

January 30, 2010

It’s been awhile. Twice in less than 6 months, I stood by and watched someone struggle to live…knowing how this one would end was extremely hard. Leukemia rarely leaves witnesses for long. And I’m exhausted today. I feel like a mack truck hit me. I was at the last couple of bites of almond butter, [...]

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Clean Eating

A quiet break…

January 11, 2010

This blog is on hold for a few days…maybe weeks.

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Clean Eating

Crock Pot Pork and Vegetables.

January 8, 2010

This is very similar to chicken and vegetables. In fact….it’s the same thing. Layer the following: potatoes, onions, mushrooms all diced place pork loin on top. Can also use pork chops. Mix cream of mushroom soup with 2 cans of chicken broth add seasonings of your choice. Cook on slow all day! Top with parsley

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Clean Eating

Oatmeal…oh how I miss it

January 7, 2010

IVE GOT A SNOW DAY!!! I was supposed to go back to school today but the threat of snow/ice is keeping us all home. Now I’m just waiting on snow!! And planning my National Championship food for later….hmmmmm… And no better way to enjoy some snow than a big bowl of oatmeal. Almond butter makes [...]

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Clean Eating

Snow and Championship Game

January 6, 2010

I’ve got a hip issue. I’m not surprised since I’m not sleeping that great lately. And…don’t tell anyone….but it’s supposed to snow tomorrow. I can’t begin to explain my excitement!! Of course, there is also the.. ….. BCS NATIONAL CHAMPIONSHIP GAME!!!! Bama vs. Texas Run-2.5 miles Weights—REST!! Blood sugar-145 Pre-run-almonds and cheese Dinner tonight was [...]

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These boots ain’t made for walkin….

January 5, 2010

….but this wine is made for drinking—after I cook! I woke up, ran a bunch, and did some p90x. I’ve decided that I might be on the track for a spring half. I was on track for a turkey day one, but that got pushed back when I went to help with my father Nov. [...]