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October 2009

Happy Boo Day!

October 31, 2009

The oatmeal experiment was interesting. Oatmeal, Kashi, and some blueberries made for a very tart but filling breakfast. I used too many blueberries but I certainly ate more than I usually get when it’s just blueberries. Those things are a superfood and I need more of them. Also this past week, I tried 2 new [...]

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Goal–sleep by 9:30

October 28, 2009

I think lack of sleep makes me ugly. I really do. Purple eyes, dehydrated skin, and butt ass tired. I didn’t get to bed until about 1. I had to get up around 6 but snoozed until 6:30. I didn’t have time to run, but I did manage a fabulous breakfast. However, the rest of [...]

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Speeding past Tuesday

October 27, 2009

It was a royal pain in the ass day so I’ll speed right by it. Breakfast-an apple at 4:30 Snack-omelette from the diner. eggwhites and mushrooms Lunch-chicken salad on whole wheat, water Snack- peanuts Dinner- Collards wilted on garlic and wine with added smoked ham and white beans.

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Oatmeal…how do I love thee? Not so much

October 26, 2009

Fasting BS- 119 So, I made 2 bowls of oatmeal, the steel cut kind, and popped one in the microwave this morning. I added a little milk to it and some cinnomon. The consistency was still just too much for me to stomach. I like the chewier texture of the steel cut, but it wan’t [...]

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Lazy Sunday with a headache that is about to leave me begging for a short death

October 25, 2009

This is going to be short for now. fast B.S 108—that’s more like it. breakfast-2 egg+1 white fritatta with bella mushrooms, green onions, Parmesan. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 3 hour nap and 2 excedrin migraine later… I began drinking the first metric ton of water and started on some oatmeal to save for a couple of mornings and [...]

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Busy Saturday or the adventures of boiled okra.

October 24, 2009

Today was busy with visiting family (and being at the mercy of another cook) and watching games. I only got a small 2 mile run in, so that’s the boo hiss of the day. I was hoping for more miles and more weights. Life gets in the way a lot, it seems. Fasting B.S-129–whywhywhy? Breakfast-1 [...]

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Clean Eating

Sleeping in on a Friday!

October 23, 2009

Usually, I’m up and at school early on Fridays because I don’t have to get all dressed up. I didn’t sleep as good either, more sinus crap and dreamed my father killed my newborn. I’m sure there are some deep-meanings behind that but my head hurts too much to think about it. I’ll save it [...]